HYPOPRESSIVE ABS
THE BENEFITS OF THIS METHOD:
✅Tonifies the transverse: reduction of waist circumference (flat belly), reduction of diastasis, prevention of inguinal and umbilical hernias
✅Tonifies spinal muscles: improves posture and prevents back problems
✅Tonifies the perineum: prevents problems related to the pelvic floor: incontinence, descent of organs; improves sexual function
✅ Improves respiratory capacity
✅ Masses the internal organs and thus improves transit and vascularization